scottf

We got our units from wren kitchens and loved them, much better build quility than wickes and b+q. Joiner Andy helped fit it

Twisted steel put on soul nights still, I have seen it advertised in the golden lion just off London road.

Try taking your tablets just before you eat a big meal andy- i found that controls the nausia well. I would stay on them as long as possible, even if its making you feel sick its much better in the long run and it is a proven way to help you quit.

Well done Andy. This weekend will be tough I'm afraid, why don't you buy a patch to put on so your less tempted or just tell your mates not to give you one no matter what you say!!

Stopped since September the 9th using champix, never looked back since. Feel so much better and I have definitely noticed the benefit in my bank account!!

They went bust right after they did my house, oops

Best reply on SF ever!!!!!!

I quit on the 9th September using champix and not had one since, keep up the good work everyone!!!

You obviously don't know many solicitors then do you, every solicitor I know is bloody hardworking!

Has to be Zaras in crookes, absolutely stunning food and service!

Im still quit on champix and have got all of my smoking male friends using it too- there girlfriends love me now as they have much more money to spend

I believe its a 'proper' Italian- where the quality of the food is more important that the setting you eat the meal in!

I agree with swampster- i know the doctors assistant is there to help him but i don;t think the entire series should be them getting into trouble and the doctor helping them out. I just think he isn't being given a chance to make the doctor role his own because he is too busy acting off rory and amy- david tennant used to dominate scenes but matt doesn't atm.

Oh good, the wife likes vernon. . . But not that much.

There is going to be a right old Tug of war for the remote at our house on sat night!!

We are just about to have some work with Dower Tekron- will report back how they get on

My curly haired wife has been going there with no complaints for a few years

Well call me daft but i didn't see that coming at all!!! :) I loved the past 2 episodes but i don't think i can wait until september to see more I hope the second half will be better because i haven't enjoyed the majority of this series so far, the stories just don't seem so . . . . vivid as the last couple of series.

23 weeks stopped this sunday but i must admit over the past few weeks i have had a couple of sneaky cravings for a fag- i guess its a combination of old habits and the weather- this time last year i would have sat outside and had a pint and a fag. Keep strong everyone- once you have done the first few weeks your body doesn't NEED them anymore- everything else is just a battle in your brain!

well done chuck- thats top news!! I found the ability to breathe again to be one of the first things to come back- just wait till you can smell things properly again- going into a restaurant is amazing!! x

Present!!! 18 weeks on sunday for me, my sisters is attempting to quit now so fingers crossed she will get rid of the fags too!!!

Good luck!!! You will probably get a couple, feeling sick and struggling to sleep but you have to remember its better than all the problems that smoking will cause in the long term!! Short term pain for long term gain!!

You should go through your house getting ANY smoking paraphanalia like this (ashtrays, lighters, etc) and throw them ALL out. Then open your windows and give everything a good fabreeze to celebrate your first steps as a non-smoker!!

Oh dearly me chuck, is there something particular that you do at the weekends that you don't do during the week that could be triggering these thoughts? Do you drink more or put yourself in situations where you are around lots of smokers or is it just a phycological thing do you think? When i quit i tried to change my weekend routine to avoid situations like that, i started running again which i reallyed enojy and i TRIED to drink less (although that maybe didn't go so well! )

As ingers says TJ the urge will gradually reduce and reduce and before you know it you will be off them totally- just make sure you never miss a pill and keep out of situations where you can be tempted!