Shiesh Posted March 23, 2005 Author Share Posted March 23, 2005 hey thanks everyone I have PM'd you Sara I don't think anything martial arts is me at the moment - I have weak back from a fragmented disc less than 12 mths ago and have only been discharged from outpatients since Feb. Thanks for kind offers of info/encouragement!! Link to comment Share on other sites More sharing options...
technophobe Posted March 23, 2005 Share Posted March 23, 2005 Originally posted by Hels I'd love to get fit and lose some weight too (about 2st for me but 3 would be great)! I used to be really fit - played a lot of volleyball etc but I've had ME for almost 3 years now and can't do anything like I used to. I've started walking (got a puppy in October) and that's been a great starter towards getting fit. Anyone know of clubs/gyms etc that have some knowledge/experience of working with people with ME? Hels: I have pm'd you regarding the ME. (done lots of research) I too have a dog who helps me to keep fit but Ive not shifted my weight. I need to loose a couple of stone and have recently contacted Spinac who runs a 'Get Fit/Out and About Action' club. You can see all his details on most of the threads on Sports & Activities. Iam sure he would be able to come up with some ideas!!!! Link to comment Share on other sites More sharing options...
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