BigMaaan! Posted October 1, 2009 Share Posted October 1, 2009 Hi, Does anyone have any quick tips on how to get a flat stomach? Link to comment Share on other sites More sharing options...
andyofborg Posted October 1, 2009 Share Posted October 1, 2009 Hi, Does anyone have any quick tips on how to get a flat stomach? liposuction or a very sharp knife Link to comment Share on other sites More sharing options...
Fishcake Posted October 1, 2009 Share Posted October 1, 2009 curls - 200 a day - also not too much beer or sweety stuff. Link to comment Share on other sites More sharing options...
Peppermint10 Posted October 1, 2009 Share Posted October 1, 2009 Lie down under a steamroller Link to comment Share on other sites More sharing options...
sustainable Posted October 1, 2009 Share Posted October 1, 2009 curls - 200 a day - also not too much beer or sweety stuff. Beer bellies are not composed of fat. They are designer muscles! Link to comment Share on other sites More sharing options...
mc55 Posted October 1, 2009 Share Posted October 1, 2009 lie on the floor face down. Go into a push up type position (feet flexed, legs straight, arms bent) and hold for as long as you can. You should aim for 1-2 mins (eventually), then try taking one hand off the floor (turning slightly to balance). It sounds easy, it's not. It definitely works. Link to comment Share on other sites More sharing options...
Karis Posted October 1, 2009 Share Posted October 1, 2009 There is NO single answer, merely a combination of exercise and good diet (and good genetics). Easiest response: you'll find cutting back on the cake and doing a moderate amount of exercise will yield fantastic results over the months. Link to comment Share on other sites More sharing options...
Strix Posted October 1, 2009 Share Posted October 1, 2009 Mwuhahahahahahaha Link to comment Share on other sites More sharing options...
Karis Posted October 1, 2009 Share Posted October 1, 2009 Mwuhahahahahahaha And I'm wearing one right now ...comfy ! Link to comment Share on other sites More sharing options...
get it qik Posted October 1, 2009 Share Posted October 1, 2009 exercise and diet Link to comment Share on other sites More sharing options...
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