beth29 Posted August 4, 2005 Share Posted August 4, 2005 a mixture of yoga and pilates. what I have been told. if anyone knows where they do it/have a class. let me know please.? you might be able to find it on the net if you search 'piloga'. Link to comment Share on other sites More sharing options...
sheff_minx Posted August 4, 2005 Share Posted August 4, 2005 More commonly knows as Yogalates. My mum has a Yogalates workout video... If a videos not your thing, I think most gyms have some kind of class based on it. Link to comment Share on other sites More sharing options...
Shiesh Posted August 4, 2005 Share Posted August 4, 2005 My sister recently got bought a 'Yogiz' but she doesn't know what to do with it??? It has no instructions....does any Yoga experts reading this thread know what it is for??? Link to comment Share on other sites More sharing options...
beth29 Posted August 4, 2005 Author Share Posted August 4, 2005 so does anyone know where they do something similar?? and it is yogalates.? Link to comment Share on other sites More sharing options...
LouLounHarry Posted August 6, 2006 Share Posted August 6, 2006 There is a place called yogashalasheffield (.com). Its off London Road. Not sure of all of the types of yoga that they do but it may be worth contacting them. LL Link to comment Share on other sites More sharing options...
shmilyhs Posted August 8, 2006 Share Posted August 8, 2006 SONGS quite funny! Link to comment Share on other sites More sharing options...
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