falpere Posted March 28, 2010 Share Posted March 28, 2010 How do 'you' deal with the stress of daily life? Paying the mortgage, Work, Exams, Illness, Break ups, Children, Debt, Unenployment, etc........ Do you ignore your problems? Do you seek help? Do you turn to drink? Do you start a hoby, listen to music, do some gardening, have a fag? etc........ Lets have some good suggestions please, this may be of some help to all of us in our times of need. Link to comment Share on other sites More sharing options...
falpere Posted March 28, 2010 Author Share Posted March 28, 2010 Sorry for replying to my own question guys, but it just struck me. There seems to be a lot of anti-smoking threads on the forum at the moment. If you use smoking as stress relief, does the attitude to smokers add to your stress? Link to comment Share on other sites More sharing options...
cgksheff Posted March 28, 2010 Share Posted March 28, 2010 Aaaaargh!!! How can I decide which post to answer first? More stress!!! Link to comment Share on other sites More sharing options...
Marlboroman Posted March 28, 2010 Share Posted March 28, 2010 Sleep. In your dreams these things don't exist. Link to comment Share on other sites More sharing options...
RobbyBrown Posted March 28, 2010 Share Posted March 28, 2010 I think what you need to do, is simply have a long relaxing poo. That will take your mind off things for a little while Link to comment Share on other sites More sharing options...
Swalk Posted March 28, 2010 Share Posted March 28, 2010 I am a born worrier so things tend to get to me alot! But, I talk/rant/shout about things with the OH/friends, then simply remember that there are people in much worse situations than me! Link to comment Share on other sites More sharing options...
pattricia Posted March 28, 2010 Share Posted March 28, 2010 Im thinking of taking up T'ai Chi to relieve stress. Does anyone do it ? Link to comment Share on other sites More sharing options...
I1L2T3 Posted March 28, 2010 Share Posted March 28, 2010 Been a bit stressed today. The OH dismissed my reasons for being stressed and that made me more stressed. Link to comment Share on other sites More sharing options...
Amaranthus Posted March 28, 2010 Share Posted March 28, 2010 I like to deal with things head-on, as they come, rather than leave problems to fester. Vigorous exercise also helps a lot! Link to comment Share on other sites More sharing options...
GrooveArmada Posted March 28, 2010 Share Posted March 28, 2010 go boxing and let the punch bag have it If still stressed get in the ring and have a bit usually takes my mind away Link to comment Share on other sites More sharing options...
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