KieronJMW Posted July 3, 2010 Share Posted July 3, 2010 need to know how they actually work... Link to comment Share on other sites More sharing options...
pattricia Posted July 3, 2010 Share Posted July 3, 2010 Do you mean steroids ? or vitamins and minerals ? Link to comment Share on other sites More sharing options...
KieronJMW Posted July 3, 2010 Author Share Posted July 3, 2010 not steroids, heard alot about them and they do more damage than anythin Link to comment Share on other sites More sharing options...
pattricia Posted July 3, 2010 Share Posted July 3, 2010 not steroids, heard alot about them and they do more damage than anythin Yes, you must never take them. Do you mean the large tubs of protein powder which you see in Holland & Barrett ? Link to comment Share on other sites More sharing options...
KieronJMW Posted July 3, 2010 Author Share Posted July 3, 2010 yh and whatever else there is... Link to comment Share on other sites More sharing options...
tomyqss Posted July 3, 2010 Share Posted July 3, 2010 look on this guys website http://scoobysworkshop.com/ tells you everything good an bad about body building Link to comment Share on other sites More sharing options...
Carcass Posted July 3, 2010 Share Posted July 3, 2010 they do absolutely b*gger all unless our diet is right Link to comment Share on other sites More sharing options...
pattricia Posted July 3, 2010 Share Posted July 3, 2010 they do absolutely b*gger all unless our diet is right Yes, you have to eat a very healthy diet dont you ? Link to comment Share on other sites More sharing options...
Jabberwocky Posted July 3, 2010 Share Posted July 3, 2010 They make lots of money for companys such as Wieder. I remember in the 80s a kelp pill that used to cost 25p for 100 pills. A famous bodybuilder by the name of Tom Platz mentioned in an article that he took them...People started buying them in the hope of getting huge legs like Toms.. The price of the pills rocketed to 15 quid for 100 pills. I trained for over 15 years and very quickly discovered that suppliments were tosh, snake oil for people who were desperate enough to spend lots of pennies for nowt. A good diet is better than high protein milk shakes with vitamins, minerals, top secret slop and Amino acids added. Spend yer pennies on good food instead of lining the pockets of con merchants. Link to comment Share on other sites More sharing options...
pattricia Posted July 3, 2010 Share Posted July 3, 2010 They make lots of money for companys such as Wieder. I remember in the 80s a kelp pill that used to cost 25p for 100 pills. A famous bodybuilder by the name of Tom Platz mentioned in an article that he took them...People started buying them in the hope of getting huge legs like Toms.. The price of the pills rocketed to 15 quid for 100 pills. I trained for over 15 years and very quickly discovered that suppliments were tosh, snake oil for people who were desperate enough to spend lots of pennies for nowt. A good diet is better than high protein milk shakes with vitamins, minerals, top secret slop and Amino acids added. Spend yer pennies on good food instead of lining the pockets of con merchants. Actually Kelp is good for you, except if you have high blood pressure,as it has iron in it. Link to comment Share on other sites More sharing options...
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