chem1st Posted November 13, 2010 Share Posted November 13, 2010 I had a walk round town today, and one thing struck me. The physical condition of the people. Can you lift your own bodyweight? Link to comment Share on other sites More sharing options...
Amaranthus Posted November 13, 2010 Share Posted November 13, 2010 What, just off the ground or over your head? Link to comment Share on other sites More sharing options...
Mecky Posted November 13, 2010 Share Posted November 13, 2010 I had a walk round town today, and one thing struck me. The physical condition of the people. Can you lift your own bodyweight? of course I can, I can do pressups, pullups etc Link to comment Share on other sites More sharing options...
Jabberwocky Posted November 13, 2010 Share Posted November 13, 2010 I used to be able to military press my own bodyweight when I was into weight lifting and dead lift and squat three times my own weight. That was ten years ago though so I could probably dead lift my body weight but certainly not press it above my bonce. Link to comment Share on other sites More sharing options...
Amaranthus Posted November 13, 2010 Share Posted November 13, 2010 I used to be able to military press my own bodyweight when I was into weight lifting and dead lift and squat three times my own weight. That was ten years ago though so I could probably dead lift my body weight but certainly not press it above my bonce. I've dead lifted about double my body weight, that was back when I was into the weightlifting & powerlifting competitions. Link to comment Share on other sites More sharing options...
HeadingNorth Posted November 14, 2010 Share Posted November 14, 2010 When I was young and fit, I could bench press my own body weight, and leg press about ten times that. Now I'm old and decrepit ... probably not. I haven't had cause to try. Swimming and cycling are my only exercises nowadays. Link to comment Share on other sites More sharing options...
medusa Posted November 14, 2010 Share Posted November 14, 2010 I leg press using 190kg at the moment, but with my degenerative spinal problems and one arm that doesn't work sometimes I struggle to get myself upright, let alone picking anything else up! Link to comment Share on other sites More sharing options...
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