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Toning tables in sheffield?


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Hi, just to give you some info on the toning tables.

 

They were first designed to rehabilitate astronauts when they returned from space. They are really good for those with severe arthritus as they help stimulate the muscle and facilitate movement.

 

If your looking to lose weight however they are not an ideal option.

 

If it sounds too good to be true it probably is, if you want to lose weight in the long term, change your diet and lifestyle and combine this with exercise which is specific for you, it doesnt have to be hard but will be a little more than lying on a table.

 

If your looking to get toned, you can actively resist the movement on the machine but there really are quicker and easier ways to stimulate and tone a muscle!

 

if you want to discuss further contact me (Tom) via http://www.drivept.com we are not soley based in sheffield but when it comes to education i prefer to let people know exactly what they should be doing.:thumbsup:

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