auntysocial Posted February 25, 2011 Share Posted February 25, 2011 :nod:Throw things! Link to comment Share on other sites More sharing options...
chimay Posted February 25, 2011 Share Posted February 25, 2011 :nod:Throw things! On old friend of mine used to save empty bottles and jars which when she was stressed she would throw at the wall at the bottom of her back yard. She claimed it was the best of therapies. Link to comment Share on other sites More sharing options...
Annaleigh Posted February 25, 2011 Author Share Posted February 25, 2011 My little technique is i used to live near some railtracks, i memorised the times that the trains would go over the bridge, and when i was feeling like crap i would go under that bridge, when the train went past i would scream my head of.. It helped.. Then i moved >< Link to comment Share on other sites More sharing options...
Jessica23 Posted February 25, 2011 Share Posted February 25, 2011 On old friend of mine used to save empty bottles and jars which when she was stressed she would throw at the wall at the bottom of her back yard. She claimed it was the best of therapies. Second this, throwing bottles into the recycling bins really hard is great for relieving stress. Also: singing along loudly to anything with a good tune, reading trashy novels, having a long hot shower, walking the dog... Link to comment Share on other sites More sharing options...
m^rk Posted February 26, 2011 Share Posted February 26, 2011 Go for a drive in the countryside or go out and have a dance get blotto with my mates if it's at the weekend Link to comment Share on other sites More sharing options...
whitewitch Posted February 26, 2011 Share Posted February 26, 2011 It's very rare that I feel that things have gotten on top of me, maybe a couple of times a year I have an off day, nothing sets it off, I just want to be alone with my thoughts, which are usually nothing particular. Because Im normally a bubbly outgoing person this gets my mates on at me all day thinking there is something wrong. I just plod on Link to comment Share on other sites More sharing options...
Rampent Posted February 26, 2011 Share Posted February 26, 2011 Go for a drive in the countryside or go out and have a dance get blotto with my mates if it's at the weekend At the same time?? Hope not Link to comment Share on other sites More sharing options...
Mecky Posted February 26, 2011 Share Posted February 26, 2011 I don't let people get the better of me, who do they think they are anyway? Everyone is just an insignificant nobody. Link to comment Share on other sites More sharing options...
missflirtuk Posted February 26, 2011 Share Posted February 26, 2011 Scream out loud and cry (if you are outside you get a few stares but hey ho) . Link to comment Share on other sites More sharing options...
Mr Prime Posted February 26, 2011 Share Posted February 26, 2011 I put on an episode of Only Fools & Horses. A great stress reliever. Link to comment Share on other sites More sharing options...
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