girlyblonde Posted April 5, 2011 Share Posted April 5, 2011 ive been dieting for 3 months,, ive lost 20 lbs,, im happy with that but i want to ask,, is it true what they say ,,,,,,,,,,,, a little of what you fancy does you good?????? as i quite fancy our window cleaner, :loopy::loopy: Link to comment Share on other sites More sharing options...
native son Posted April 5, 2011 Share Posted April 5, 2011 ive been dieting for 3 months,, ive lost 20 lbs,, im happy with that but i want to ask,, is it true what they say ,,,,,,,,,,,, a little of what you fancy does you good?????? as i quite fancy our window cleaner, :loopy::loopy: Everything in moderation, even the window cleaner. Lifes too short. Link to comment Share on other sites More sharing options...
wornout53 Posted April 6, 2011 Share Posted April 6, 2011 Well....the secret is diet AND exercise Link to comment Share on other sites More sharing options...
Moonbird Posted April 6, 2011 Share Posted April 6, 2011 ive been dieting for 3 months,, ive lost 20 lbs,, im happy with that but i want to ask,, is it true what they say ,,,,,,,,,,,, a little of what you fancy does you good?????? as i quite fancy our window cleaner, :loopy::loopy: Ask him in for dinner then...I like your signature but you missed out modest! Link to comment Share on other sites More sharing options...
Dozy Posted April 7, 2011 Share Posted April 7, 2011 Ask him in for dinner then...I like your signature but you missed out modest! and illiterate! Link to comment Share on other sites More sharing options...
Ash Connolly Posted April 8, 2011 Share Posted April 8, 2011 It can be beneficial. If you have lots of low glycemic index foods then you run the risk of lowering your metabolism - which makes weight loss difficult, as a low metabolism stores a lot of food you eat. Tim ferris has a great diet, in which on 1 day week he gorges himself on treats, which paradoxically actually helps the diet due to the effect it has on the metabolism. Link to comment Share on other sites More sharing options...
Ash Connolly Posted April 8, 2011 Share Posted April 8, 2011 Check out his book - "the 4 hour body" he also has an interesting blog - fourhourworkweek .com Link to comment Share on other sites More sharing options...
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