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Day 1 stopping smoking!


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I'm on the second week of the second year of my total abstinence of the weed.

 

You will not think of cigarettes every minute of every waking

hour, all five senses will sharpen up, your appetite will improve and you will probably put on a little weight.

 

You will know when you have beaten the habit, you will look at folk smoking as if they have landed from another planet.

 

All the best.

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I think people rely on these anti smoking products too much, you still have to have the will power to stop smoking or you won't stop.

 

You need all the help that you can get. In my case I had just agreed a redundancy package six weeks before my 63rd birthday. I was ecstatic, all my worries were no more, my agony had ended, but I still used the patches.

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