Activityshef Posted June 24, 2011 Share Posted June 24, 2011 The Millhouses Park Adults Jogging Club meet on Thursdays at the Parks café at 7:30pm. Our sessions cater for all abilities and will include various aspects of jogging including warm-up/stretching, sprint training and more with advice from a full qualified member of Activity Sheffield staff. The session is FREE so come along and let some friendly faces help get you back into shape! Link to comment Share on other sites More sharing options...
mickelback Posted June 26, 2011 Share Posted June 26, 2011 do you still do the circuit training at millhouses park and if so what time and where? Cheers Link to comment Share on other sites More sharing options...
Activityshef Posted June 27, 2011 Author Share Posted June 27, 2011 Hi mickelback The Circuit Training has been brought into the Jogging group session so it will form part of the activities advertised above. The general set up of the session would be to do some warm up then a jog followed up by circuit training exercises such as sprints, relays etc. If you would like more specific information about the activities please contact Mark Wozniak on 0114 2734266 Thanks Activity Sheffield Link to comment Share on other sites More sharing options...
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