Fibutton Posted July 4, 2011 Share Posted July 4, 2011 How do you deal with anger/nerves/emotions in a situation that makes you feel outside your comfort zone. Link to comment Share on other sites More sharing options...
Rich Posted July 4, 2011 Share Posted July 4, 2011 I just swear profusely and tell whoever is making me angry to F off! Link to comment Share on other sites More sharing options...
FACEBOOK Posted July 4, 2011 Share Posted July 4, 2011 I run away. Link to comment Share on other sites More sharing options...
alex3659 Posted July 4, 2011 Share Posted July 4, 2011 I usually smash the boozer up and go for a drink next door. Best time to do this is just before your round. Link to comment Share on other sites More sharing options...
Fibutton Posted July 4, 2011 Author Share Posted July 4, 2011 Ok...so far we have swearing, shouting and violence. Breatheeeeee and Calmmmm Link to comment Share on other sites More sharing options...
Mecky Posted July 4, 2011 Share Posted July 4, 2011 Just say, "It don't mean nothing, just say **** it and drive on" Link to comment Share on other sites More sharing options...
ANGELFIRE1 Posted July 4, 2011 Share Posted July 4, 2011 Assume the position that the 100 yd sprinters do, then tell whoever to go forth and multiply, then run like buggery, and don't look back. Regards Angel. Link to comment Share on other sites More sharing options...
Fibutton Posted July 4, 2011 Author Share Posted July 4, 2011 What about anxiety attacks, and phobias though? Link to comment Share on other sites More sharing options...
manofstrad Posted July 4, 2011 Share Posted July 4, 2011 I just think about my bank ballance and a calming sense of satisfaction comes over me, safe in the knowledge that I could buy my aggressor ten times over. Link to comment Share on other sites More sharing options...
Darth Vader Posted July 5, 2011 Share Posted July 5, 2011 Positive affirmations, eg 'you can handle this', a sense of perspective, eg 'this will soon pass'. Link to comment Share on other sites More sharing options...
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