Active Bodies sessions in Parson Cross

[Touchwood]

The Parson Cross Community Development Forum is looking at starting 'Active Bodies' sessions at the St Thomas More Community Centre using a health representative from Activity Sheffield. She has described her sessions as using stations where there are different activities which people move between, such a steps, weights and squats.

 

A start date has been set for Tuesday, September 6th from 10:30 to 11:30 at a cost of £2.50 per session. More information will follow. Please continue to check this site or any of the following for updates.

 

Twitter – http://twitter.com/#!/parsonxforum

 

Facebook Group – http://www.facebook.com/group.php?gid=136109787608

 

Facebook Page - http://www.facebook.com/pages/Parson-Cross-Community-Development-Forum/202900316401775

 

Check out our website at: http://parsonxforum.webs.com/

[sallyb88]

Hi, is this group still running, i had a terrible time login on to forum?

[Touchwood]

Yes - the group has only had one session so far! Hope you'll join us at the St Thomas More Community Centre.

 

Tuesday September 6, 2011 10:30 AM - 11:30 AM

Weekly on Tuesday, until November 29, 2011

56 Margetson Crescent, S5 9NB

 

Lose weight! Gain more energy! Exercise at your own level!

 

Gentle/moderate circuit based class focussing on improving your health and

• general fitness
  
• Suitable for complete beginners and individuals wanting to improve their fitness and strength
  
• Weight Management available each week by including an optional weigh if you need to lose some extra pounds
  
• Information on how to eat a more balanced diet.
  
• Each exercise session can be tailored to your own personal needs
  
• Please bring water and wear casual sports wear.

 

Why not bring a friend or neighbour along?

 

All Activity Sheffield sessions are run by fully qualified and enhanced CRB checked staff.