beth29 Posted November 11, 2011 Share Posted November 11, 2011 Thanks for those velvet burlesque class details. I've been going to the class at the martial arts place on thorncliffe industrial estate thurs 7.40pm, its great - circuit training with some boxing/martial arts fitness. I've only been going about 2 months and I've lost 6 cms of my waist and 2 kilos lighter. Feel much better! I'll bear in mind the yoga/pilates class for the future though, and we need more people at the thursday class, so if anyone reading this is interested, maybe I'll see you there. Hi, can you do it on your own or have you got to do it in pairs ? Im quite quiet so i didnt want to make a fool of myself!! where abouts is it as well. Link to comment Share on other sites More sharing options...
facilities Posted November 12, 2011 Share Posted November 12, 2011 Come and try Boxercise on Tuesday's 7:00 - 8:00 pm at Ecclesfield Community Sports Centre its £3.00 a session. Hope to see you there. Link to comment Share on other sites More sharing options...
cceeww Posted November 12, 2011 Author Share Posted November 12, 2011 Hi little plum and beth 29 - you asked for some info about the class at thorncliffe. The instructor is on forum (shef_fitness as above) but I can tell you some info: The martial arts place is right at the end of the thorncliffe estate next to la bella brides and across from distinctive doors. There is a little bit of stuff in pairs but mostly on own. Honestly everyone is so friendly, its not atall macho, infact more women than men. Beth29 I'm sure you would be fine but I'd be happy to meet you down there if it makes you feel any better. hope that helps! Catherine Link to comment Share on other sites More sharing options...
beth29 Posted November 12, 2011 Share Posted November 12, 2011 when are the classes at thorncliffe ? x Link to comment Share on other sites More sharing options...
beth29 Posted November 12, 2011 Share Posted November 12, 2011 Hi. what is boxercise like ? on ur own or in pairs? Link to comment Share on other sites More sharing options...
Shef_Fitness Posted November 13, 2011 Share Posted November 13, 2011 In answer to the questions How to find the session 1) Start at the main roundabout in Chapeltown 2) Drive along Station Road (A6135) 3) Turn left onto Thornecliffe Road, and drive under the Railway Bridge 4) Turn left onto Newton Chambers Road 5) Go past the security gate 6) Drive around the main road through the industrial estate and we are at the end of the road (unit 17) PLease note, there is only one way into this estate, after 6pm, the other entrance is locked off, so you must enter the estate the way I've suggested. Date and Time Thursday, 7.40pm start Atmosphere and other info This session is my favourite to train of all my sessions, the group is really friendly and the atmosphere is very socialble. The session is intense, and you will end up sweaty and with a wet t-shirt, however the benefits will make the effort worthwhile. The majority of the session is done on your own, a small section is done in pairs. The facility is outstanding, and is more than double the size of a church hall or dance studio, is also fully matted and equiped. Other classes If Thursday is not convenient, then we have a session on Monday at Paces, this starts at 7pm. Link to comment Share on other sites More sharing options...
facilities Posted November 14, 2011 Share Posted November 14, 2011 Boxercise is basically circuit training which consist of hitting pads/punch bag,involves skipping,situps press up, exercises with small weights, you can participate on your own or bring who ever,Boxercise is very fun and gives you a good work out at the same time Link to comment Share on other sites More sharing options...
LittlePlum Posted November 14, 2011 Share Posted November 14, 2011 Fantastic, thanks very much cceeww & Shef_Fitness. I shall be along either this week or next! Link to comment Share on other sites More sharing options...
bladesufc1 Posted November 14, 2011 Share Posted November 14, 2011 In answer to the questions How to find the session 1) Start at the main roundabout in Chapeltown 2) Drive along Station Road (A6135) 3) Turn left onto Thornecliffe Road, and drive under the Railway Bridge 4) Turn left onto Newton Chambers Road 5) Go past the security gate 6) Drive around the main road through the industrial estate and we are at the end of the road (unit 17) PLease note, there is only one way into this estate, after 6pm, the other entrance is locked off, so you must enter the estate the way I've suggested. Date and Time Thursday, 7.40pm start Atmosphere and other info This session is my favourite to train of all my sessions, the group is really friendly and the atmosphere is very socialble. The session is intense, and you will end up sweaty and with a wet t-shirt, however the benefits will make the effort worthwhile. The majority of the session is done on your own, a small section is done in pairs. The facility is outstanding, and is more than double the size of a church hall or dance studio, is also fully matted and equiped. Other classes If Thursday is not convenient, then we have a session on Monday at Paces, this starts at 7pm. waht does the class involve? Link to comment Share on other sites More sharing options...
beth29 Posted November 15, 2011 Share Posted November 15, 2011 hi, has any1 been to kickboxercis3 7pm on wednsdays? at thorncliffe. Link to comment Share on other sites More sharing options...
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