Shawy11 Posted September 21, 2011 Share Posted September 21, 2011 I'm starting a Kettlebell workout on Ecclesall Road on Tuesdays. Kettlebell training is a great way to get in shape and offers many benefits from increased core strength to fat loss. time: 19.30 - 20.10 location: St William of York Parish Centre (near the big Co-op) Cost £5 per session the first class will be on Tuesday 27th September if anyone would like further details you can PM me or email l.shaw12@btinternet.com Link to comment Share on other sites More sharing options...
Shawy11 Posted October 3, 2011 Author Share Posted October 3, 2011 if any one is not sure what Kettlebell training looks like check the link to this video http://eccyroadbootcamp.com/#/kettlebell/4555748875 the class is suitable for all levels of fitness and delivers great results Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.