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Everyday headaches


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It could be many things - stress/tension is big cause, dehydration, alcohol, too much caffeine (or caffeine withdrawal which gives HORRIBLE headaches). There are also a lot of viruses around at moment which might be responsible. Contrary to popular belief though, eyesight problems aren't a major cause of headaches - significant astigmatism can cause headaches but plain old short or long sightedness doesn't.

 

Try drinking plenty of water, avoiding alcohol, moderate exercise and get enough relaxation time and sleep:thumbsup:

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