louby1964 Posted February 15, 2012 Share Posted February 15, 2012 what time does the class finish? Im interested in coming with my partner but i have just had an operation so will have to take it easy Link to comment Share on other sites More sharing options...
Shef_Fitness Posted February 15, 2012 Author Share Posted February 15, 2012 Newbie and Gracey - I'm always nervous when starting a new fitness class, as I'm in a room with lots of people that I don't know, so come over and say hello. It will be alright on the night ( we hope ) Louby1964 - The session will run for 60 minutes and so the finish time will be 8.15pm. What is the nature of your operation (send a PM) obviously, if you don't want to tell anything thats OK, it just makes me aware of any part of the routine that may be unsuitable for you. If you simply want to come along, just go at your own pace and work around the injured area. If you live in the Sheff20 area, then like all our other sessions the atmosphere will be fun, if you decide to come to the class by yourself, don't worry as you will soon make friends. PLease wear decent pair of running trainers and sensible clothing like t-shirt and tracksuit bottoms. Due to the type of training we do, low cut tops are not advisable, the session includes sprinting, plus you will be up and down many times Last but not least, remember to bring a bottle of water to the sessions. Link to comment Share on other sites More sharing options...
Newbe! Posted February 21, 2012 Share Posted February 21, 2012 Hello! Sorry for short notice but I won't be able to make it after all as my husband has to work late! Hope to be there next week! Rach Link to comment Share on other sites More sharing options...
Shef_Fitness Posted February 28, 2012 Author Share Posted February 28, 2012 If you come tonight, you need to walk past reception and go up the stairs to the activity room. Don't wait in the Reception area as we are not connected to SIV. Also, like all modern sporting facilities the room can be very warm with little access to fresh air, so bring a bottle of water. Many people have come to the fitness sessions (all the different sessions) without bringing water, so remember your water. Link to comment Share on other sites More sharing options...
gracey_84 Posted February 28, 2012 Share Posted February 28, 2012 Hello, I won't be able to come due to no baby-sitter at last minute. I just wanted to let u know that so u didn't think I didn't like it last week-i did! Wil def be there next week (already sorted babysitter!). Cheers, Grace Link to comment Share on other sites More sharing options...
sheepinsheff Posted February 28, 2012 Share Posted February 28, 2012 i should get back to the gym Link to comment Share on other sites More sharing options...
Shef_Fitness Posted February 28, 2012 Author Share Posted February 28, 2012 Hello, I won't be able to come due to no baby-sitter at last minute. I just wanted to let u know that so u didn't think I didn't like it last week-i did! Wil def be there next week (already sorted babysitter!). Cheers, Grace No worries Gracie I'll see you then. . Link to comment Share on other sites More sharing options...
Newbe! Posted March 19, 2012 Share Posted March 19, 2012 Hello!! i keep meaning to message on here to say sorry i havent been back yet but struggling with a baby sitter as my husband is currently playing hockey on tuesday nights. Once the season is over i plan to come back to your class as i really enjoyed it!! Link to comment Share on other sites More sharing options...
jacobcollard Posted March 19, 2012 Share Posted March 19, 2012 Looks very inviting Link to comment Share on other sites More sharing options...
Shef_Fitness Posted March 27, 2012 Author Share Posted March 27, 2012 When the weather is hot + dry, then this fitness class will take place outside on one of the all weather football pitches (the floor is a grassy/felt type substance). When its wet, then we will go inside and train in the activity hall. Due to a booking error, we couldn't use the activity hall, so we ended up outside, and what a fantastic session it was, the weather was absolutly perfect. loads of running, sprints and other fun stuff. It is enclosed and so you can't be seen, so if the weather is hot - come and get fit & get a sun tan as well. Link to comment Share on other sites More sharing options...
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