photodrew Posted July 2, 2012 Share Posted July 2, 2012 morning all was flicking through channels (as you do) and saw a quick snippet of a fitness program on there but not sure what the product was. It was a well built chap who was saying that usually when you have 2 minute bursts during your program, flipping it on its head and doing hard intense workout and slowing down for 2 mins (hope i got that right ) so anyhow was just requiring any info or sites i can find this on? Its similar to the amercianised ads for zumba that are on all time any info would be apprecaited Link to comment Share on other sites More sharing options...
yorkiepudd Posted July 2, 2012 Share Posted July 2, 2012 Lol if it's the same one we were all having a good laugh at last night at work, it was called insanity. Link to comment Share on other sites More sharing options...
Mecky Posted July 2, 2012 Share Posted July 2, 2012 It's the usual early morning tripe before a lot of channels start broadcasting. Link to comment Share on other sites More sharing options...
cjjf Posted July 2, 2012 Share Posted July 2, 2012 Lol if it's the same one we were all having a good laugh at last night at work, it was called insanity. Hahaha i just looked that up and my god i could do with doing this but it would more than likely kill me off after a minute of it , looks very intense but also quite good. Link to comment Share on other sites More sharing options...
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