Any Pregnancy / Post Natal Yoga Classes around S8?

[oakland]

Hello,

We teach Yoga for Pregnancy classes in Broomhill. The classes are Tuesday evenings, 6.00 - 7.30 and 7.45 - 9.15pm in Broomhill Methodist Church.

The classes involve posture work to maintain the body, breathing practices for health and well being and also relaxation practice. You will learn breathing techniques which are very useful in labour.

If you want more info it's easiest for us if you can email : hannah@sheffieldyogaschool.co.uk

Or give Hannah a call on : 2338340

Best wishes,

Chris

 

Thanks. I've emailed Hannah