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Yoga Lessons Experience


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I've had nothing but good esxperiences. I've been into Yoga for about 4 years now, I'm still learning lots; and even if the teacher isn't quite on my wave length I find that I'm still able to get a lot out of the class.

 

I suppse the main reason for this is that the whole thing is bout what you feel in a particular moment. Thoughts come and go but as long as you can put your trust in yourself and the teacher you can relax.

 

The biggest differance has been when I meed people afterwards. They always comment on how chilled out i am and how well I look!

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  • 3 weeks later...

My yoga teacher has asked me to spread the word about her small friendly yoga classes for people of all abilities. I have been going to the class for nearly two years and would recommend the teacher.

 

Classes are on Thursday evenings at Broomhill Methodist Church in Sheffield, either 6 - 7:30pm or 7:45 - 9:15pm. This time includes 20 minutes of relaxation at the end. Classes usually run for 5 weeks and then break for one week. You will need to bring your own mat, but you may be able to borrow one for your first class from Ann if you just want to try the class first before you buy your own.

 

£22 for five classes or £5 for one class.

 

If you're interested please contact Ann Zielonka on 07929 736966

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