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Any tips for stopping someone snoring?


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Yep a CPAP machine is the way to go.. especially if he is one of those who stops breathing, then sort of snorts/gasps a loud gulp of air all at once... he's quite probably got sleep apnoea.

 

Try to get a referral to the hospital for a sleep study.. and take it from there.

 

Failing that he could buy an auto CPAP himself, but they are expensive!

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  • 2 weeks later...
I've tried many things but the only one that has had any impact is a mouth piece to stop your tongue slipping back.

 

He has a gumshield, which I presume is for that purpose. It has stopped the really bad snoring but he still has his moments.

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