RobCFitness Posted September 23, 2013 Share Posted September 23, 2013 Hi guys, theres a fantastic new Boxercise Boot Camp class running every Monday evening 7:30-8:30pm at St Polycarp's Church Hall, Malin Bridge - right round the corner from the Yew Tree pub (Stannington area). Its 16's and over and currently £2.50 per-session (introductory offer). It's great fun, energetic, friendly and highly addictive. Its open to ALL fitness levels and has a number of health benefits for you: weight loss, improved muscle tone, better aerobic stamina, increased confidence, reduced stress and tests hand-to-eye coordination. Any questions or for more information contact qualified Boxercise Instructor & Personal Trainer ROB on the following e-mail address: rob.fitness@instructor.net Would be lovely to see you guys there! Thank-you Rob Clement Link to comment Share on other sites More sharing options...
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