Shef_Fitness Posted October 1, 2013 Share Posted October 1, 2013 A variety of fitness sessions, every Tuesday Easy Fitness - 6.30pm, £4 High Intensity Legs and Lower Body - 7pm, £4 High Intensity Arms and Upper Body - 7.30pm, £4 Or do both for £6 Both sessions will include full abdominal workout and Abdominal Workout will be different in both sessions. Those doing both classes won't be repeating same exercises Herbalife Healthy Active Clubs - 8pm. Moderate Fitness Session with advice on Healthy Eating, or using the Shakes to help achieve weight loss and to improve well being. Class will include weighing and measuring, logging results and tracking results over the weeks. There will also be walks in addition to these sessions to help people achieve their goals Address is Christ Church Stannington (Jack and Jills Pre School) School Lane Stanington Sheffield S6 6DD If you wish to join, please make contact so we know the numbers http://www.sheffield-fitness-training.com/fitness-stannington/ Link to comment Share on other sites More sharing options...
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