Xsnoon Posted November 28, 2013 Share Posted November 28, 2013 Early Morning Yoga & Meditation class Link to comment Share on other sites More sharing options...
Gazza58 Posted November 28, 2013 Share Posted November 28, 2013 Early Morning Yoga & Meditation class Where and when would be useful. Link to comment Share on other sites More sharing options...
Xsnoon Posted November 28, 2013 Author Share Posted November 28, 2013 Early Morning Yoga & Meditation class Broomhill : Thursday mornings : 7.30 - 8.30am. £5.00 Drop in. This is a great class (though I say it myself!). The morning is the perfect time for Yoga practice, especially for meditation. This class involves around 40 minutes posture work and then about 20 minutes meditation and / or pranayama (breathing practice). It is early but this is the best time for yoga and a good practice sets you up for the whole of the rest of the day. For details call 0114 2338340 Or see our website : sheffieldyogaschool.co.uk I'm not sure if I can advertise classes on the forum like this but I'm giving it a go. Link to comment Share on other sites More sharing options...
thebucket Posted December 9, 2013 Share Posted December 9, 2013 Sounds Good :-) Link to comment Share on other sites More sharing options...
Xsnoon Posted December 10, 2013 Author Share Posted December 10, 2013 Hello the bucket (!) If you are interested in trying a class let me know. Probably easiest to email me through the website, sheffieldyogaschool.co.uk and I can send you details from there. Cheers, Chris Link to comment Share on other sites More sharing options...
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