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Can you manage 7 a day ?


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Just ignore all these so called experts. Next week they will be saying that too much fruit is bad for you.

Just eat whatever takes your fancy, but keep it in moderation. If you fancy a bit of chocolate or a glass of wine or lager then have it. just don't overdo it.

 

I agree......as Oscar Wilde put it 'everything in moderation including moderation'

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