Jump to content

Sheffield Forum Running club?


Recommended Posts

Are there any of you interested in starting up a regular meet and run via the forum?

 

The following training sessions are as follows

 

*Long session at aerobic pace (Mileage)

*Short session at anaerobic pace (Hills, short sharp work)

Link to comment
Share on other sites

  • 2 weeks later...

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.