mart Posted July 4, 2014 Share Posted July 4, 2014 I'm rather puzzled by this 5 a day business when it comes to diet. I have absolutely no idea how close I've got to my 5 a day. I would appreciate comments or even other folkd diet over the past few days with their opinion on how they have got on. You need to calm down. Apple Banana Satsuma Pear Large tomato All sorted, what is there to be confused about. Link to comment Share on other sites More sharing options...
Stan Tamudo Posted July 4, 2014 Share Posted July 4, 2014 Sell em both in the local chip shops so I assume someone may buy em together I'm a corned beef & piccalilli aficionado, I like pickled onions but I need the galveston the morning after. Link to comment Share on other sites More sharing options...
mart Posted July 4, 2014 Share Posted July 4, 2014 I'm a corned beef & piccalilli aficionado, I like pickled onions but I need the galveston the morning after. I feel a Glen Cambel song coming on... Link to comment Share on other sites More sharing options...
Stan Tamudo Posted July 4, 2014 Share Posted July 4, 2014 I feel a Glen Cambel song coming on... Oh why not, it's that time of night. http://m.youtube.com/watch?feature=kp&v=ZTbTHlTmDX8 Link to comment Share on other sites More sharing options...
muddywolf Posted July 4, 2014 Share Posted July 4, 2014 Don't think of it as a strict requirement or eating manual, the main reason behind the '5 a day' is to get those on a diet of just chips and beefburgers getting some intake of fresh fruit and veg. Don't threat if your not sure if your eating the exact portions as the guidelines suggest, if everyone ate say an apple and banana a day and cut out a chocolate bar we would be slightly better off. Link to comment Share on other sites More sharing options...
mart Posted July 4, 2014 Share Posted July 4, 2014 Oh why not, it's that time of night. http://m.youtube.com/watch?feature=kp&v=ZTbTHlTmDX8 Ahh the good old 70s, and never a video required to make a song a hit. (The poor chap has/had dementia) Link to comment Share on other sites More sharing options...
Stan Tamudo Posted July 4, 2014 Share Posted July 4, 2014 Ahh the good old 70s, and never a video required to make a song a hit. Back on topic, what are you having for breakfast? Link to comment Share on other sites More sharing options...
muddywolf Posted July 4, 2014 Share Posted July 4, 2014 Tea cake or crumpet. Link to comment Share on other sites More sharing options...
Penistone999 Posted July 4, 2014 Share Posted July 4, 2014 Does 5 pints of cider count as your five a day ? Its made from Apples afterall. Link to comment Share on other sites More sharing options...
shilling Posted July 5, 2014 Share Posted July 5, 2014 Does 5 pints of cider count as your five a day ? Its made from Apples afterall. Here's the thing. You knock up a lasagne for a family of 5. Start with a kilo of mince. Stick in a big onion, a few herbs, mushrooms and a tin of tomatoes. Pop 10 sheets of pasta on that and top off with Bechamel sauce and cheese. Serve yourself one portion and it is probably one of your 5 a day. However the healthy option would be to sit on the kitchen floor with a big spoon and wolf the whole lot yourself. That would be 5 portions. So gluttony is healthy. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.