karenfawley Posted January 27, 2015 Share Posted January 27, 2015 (edited) PILATES FOR THE OLDER PERSON BEIGHTON WELFARE RECREATION GROUND, HIGH STREET, BEIGHTON, SHEFFIELD S20 1EA. TUESDAY MORNINGS 10.00 - 11.00 AM. CALL KAREN ON 07894 307000 Who is it for? Who can it help? Anyone wishing to improve there Posture, Fitness and Appearance. It offers a safe and beneficial form of Exercise for a wide range of medical conditions including:- Scoliosis Osteoporosis Arthritis Musculoskeletal aches and pains It can also help to improve Poor Balance, Strength and Co-ordination Stress and Tension Edited January 27, 2015 by karenfawley viewing Link to comment Share on other sites More sharing options...
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