louisbourg Posted April 7, 2006 Author Share Posted April 7, 2006 thank you all , gonna get started soon as , my top half supporter arrived today so thats good sharon Link to comment Share on other sites More sharing options...
Henrietta Posted April 8, 2006 Share Posted April 8, 2006 Henrietta - it's actually GOOD ADVICE to recommend walking if you cannot keep runningOusetunes, the reason I said that is that many people give up at the crucial point where it is starting to make a difference. If you stop jogging and walk 'just because you feel tired' well hell, of course you're going to be tired! My point being that people have a lot more in themselves than they might believe, and its important (IMO) not to allow yourself to become defeated at the earliest opportunity... Link to comment Share on other sites More sharing options...
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