DEFSHEFF Posted September 25, 2015 Share Posted September 25, 2015 Are you thinking about starting the gym , but it bores you ? Have thought about Martial Arts MMA but didn't have the confidence.. or didn't like the suits even And you just can't see your self doing Zumba or Twerking WELL LOOK NO FURTHER.... Defence Lab is a amazing new self defence system based around the human instinct, it's great for fitness, reactions, general well being and of course self Defence, more over though there's no Ego's no competition unless it's with yourself.. Come and make some new friends and get started on your journey with us get in touch for your week's free trial on 07977074066 we are based at Fit Space Penistone Road Sheffield Link to comment Share on other sites More sharing options...
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