Whats best for colds flu type sniffles etc

[maggidee]

three weeks now dry cough runny nose, hot n cold cant shift it,doctors said turn your heating down.open window,a booklet has come in todays post saying just the opposite so whats best?

[Vaati]

It can be different for each person. I found drinking plenty of water and tea helped me. Along with having the window open a little bit. Also rest up.

 

But personally I'd listen to ymy doctor more than a booklet or anyone on a forum when it comes to health.

[biotechpete]

Honey and ginger tea and inhaling menthol, that's unless you're a brilliant chemist and can synthesise some AF219.

 

Could be an allergy to mould. With leaves falling this time of year there is a spike in airborne mould species. You could try an antihistamine.

[maggidee]

thanks im just started on ginger n lemon tea with h on ey in, and chicken soup, are vitamin tablets worth a try just had enough of it now