takumi Posted April 27, 2004 Share Posted April 27, 2004 i am a student.. and rarely get 2 a day o.O Link to comment Share on other sites More sharing options...
sarah_d Posted April 28, 2004 Share Posted April 28, 2004 To all the students out there get tesco value orange juice,not the chilled stuff,and tesco value bags of apples.That's the only way it was possible for me.Value everyhing is the only way for students everywhere,if not, who can afford the alcohol?! Link to comment Share on other sites More sharing options...
Cyclone Posted April 28, 2004 Share Posted April 28, 2004 I try, I get more through fruit juice than through fruit and generally have 1 or 2 portions of veg with my main meal. Link to comment Share on other sites More sharing options...
Foxxx Posted April 28, 2004 Share Posted April 28, 2004 I eat lots of veg, and green salad. Does that count? Is it 5 fruit and 5 veg or just either or that they recommend? I don't eat fruit apart from berries on occasion because fruit has far to much sugar in it. I used to, but don't anymore. Link to comment Share on other sites More sharing options...
Bedhead Posted April 28, 2004 Author Share Posted April 28, 2004 Originally posted by Foxxx I eat lots of veg, and green salad. Does that count? Is it 5 fruit and 5 veg or just either or that they recommend? I don't eat fruit apart from berries on occasion because fruit has far to much sugar in it. I used to, but don't anymore. it's either that they reccomend but i think they also say that it's better if you get a bit of each as this contributes to a more balanced diet fruit has too much sugar does it?? didn't know that. That can't be very good then Link to comment Share on other sites More sharing options...
Mo Posted April 28, 2004 Share Posted April 28, 2004 Originally posted by Foxxx I eat lots of veg, and green salad. Does that count? Is it 5 fruit and 5 veg or just either or that they recommend? I don't eat fruit apart from berries on occasion because fruit has far to much sugar in it. I used to, but don't anymore. Any combinations of fuit and veg count. Potatoes don't count and no matter how much fruit juice you drink that still only counts as one portion. Link to comment Share on other sites More sharing options...
Lickszz Posted May 22, 2004 Share Posted May 22, 2004 I would say I average around 5 a day. Link to comment Share on other sites More sharing options...
evildrneil Posted May 22, 2004 Share Posted May 22, 2004 Ermm I only manage it if chocolate counts as a fruit *blush* Link to comment Share on other sites More sharing options...
duffman Posted May 22, 2004 Share Posted May 22, 2004 Easily 5 a day for me, sometimes more. Link to comment Share on other sites More sharing options...
irishguy Posted May 24, 2004 Share Posted May 24, 2004 eh, im a veggie and i sometimes struggle to get 5 portions a day lol Link to comment Share on other sites More sharing options...
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