Lindapilates Posted November 6, 2006 Share Posted November 6, 2006 If you havn't tried Pilates why not start tonight Woodseats Methodist Church Holmhirst Rd Sheffield S8 6.15 - 7.15 £3.50 Everyone Welcome Tel 07759688010 for more info Link to comment Share on other sites More sharing options...
chefkicker Posted November 6, 2006 Share Posted November 6, 2006 Its a good exercise pilates good for the "internal " muscles also good for posture & Core stability. A lot of our kickboxers could do with some pilates! Great stuff keep it up! Link to comment Share on other sites More sharing options...
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