aimeepearce Posted November 22, 2006 Share Posted November 22, 2006 Yoga at Hillsborough Sports Arena Returns!! Starting on Tuesday 28th November, 10 am till 11.15 am All ages and abilities Yoga is a gentle form of exercise which involves the control of body and mind through posture and breathing techniques Benefits of yoga include increased flexibility, toning and relaxation Why not come down and give it a go, £3 a session For more info please contact Aimee on 0114 233 5310 Link to comment Share on other sites More sharing options...
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