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Getting fit in the New Year!


hannahbaby

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Quite right GazB!

 

The gym should be yours, and yours alone. Those helpless feckers with their resolutions, looking red and lardy simply tie up your cross-trainer and arse-press don't they.

 

Damm to them all!

 

They'll all be gone by March though so you can look at yourself again.

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Quite right GazB!

 

The gym should be yours, and yours alone. Those helpless feckers with their resolutions, looking red and lardy simply tie up your cross-trainer and arse-press don't they.

 

Damm to them all!

 

They'll all be gone by March though so you can look at yourself again.

 

I don't use the cross trainer or "arse-press" whatever that is!

 

But yes, damn them all haha. Are you one of these annoying people Marmite Man?

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Try something like yoga or pilates?

 

I've been getting into exercise for the past couple of months but I think I've been straining myself a bit. I seem to be a binge exerciser cos once I get a flat tummy and I feel fit I stop!

 

But after all those Christmas treats, I'm getting MORE curves :roll:

 

I bought a pilates video the other day and it's good, a little boring but it's ok!

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Personally, I may be a bit biased but here goes:

 

For Weight loss

For Cardio

For Body Toning.

 

KICKBOXING is the way forward!!!

 

Classes are in a fully equipped gym , in a friendly environment with a great bunch of people. Central location too with FREE parking afetr 6pm.

 

 

Beginners classes:

WELLINGTON STREET BOXING GYM (In the town centre near the devonshire cat pub )

MONDAY 830PM

THURSDAY 730PM (WOMENS ONLY) 830PM (MIXED GENDER)

FRIDAY 6-7PM (INFORMAL OPEN SESSION ,use the equipment: punchbas, pads, treadmill,..etc)

SUNDAY 12-130PM

 

BEGINNERS CLASSES START STRAIGHT AWAY AFTER THE NEW YEAR

NOTE: THURSDAY CLASSES START BACK 15TH OF JANUARY.

 

WE ALSO DO BEGINNERS CLASSES AT THE FOLLOWING VENUES:

SPORT HALLAM (near Ecclesall Road)

GOODWIN SPORTS CENTRE (sheffield S10)

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Never done it myself (obviously) but have you looked into pole dancing classes? Apparently, due to the amount of time lifting your own body weight it's REALLY good for shaping up! I know loads of girls that would choose it over getting on the treadmill everyday.

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Never done it myself (obviously) but have you looked into pole dancing classes? Apparently, due to the amount of time lifting your own body weight it's REALLY good for shaping up! I know loads of girls that would choose it over getting on the treadmill everyday.

 

I was just thinking about that this morning!

 

It is really good exercise! I would love to try it!

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