brianaiken Posted March 3, 2007 Share Posted March 3, 2007 Learn Women's Self Defence to improve your fitness, Self confidence, to increase flexibility and weight loss. Women's Self Defence is a mixture and is optional for everyone to learn something specific like kickboxing, ju jitsu, or judo techniques. Learn more self defence techniques like escapes from hair grabs, chokes and strangles, learn to block punches and kicks, learn knife defences, throwing techniques and ground fighting as most fights end up on the ground which is probably one the most importants skills to have. Not every fight happends stood up and in front of you where you can see to punch and kick your way out of, so learn to defend yourself from all forms of attacks coming also from behind when your not looking or ready and caught off guard and also on the ground. Clothes to wear- just jogging bottoms and a t-shirt or tracksuit top. Every Tuesday 6.30 til 8.pm NORMAL PRICE £4.50 / NUS £3.60 / Under 16's £3.50 Unit 3, 67 earl st. sheffield city centre, s1 4pY. BETWEEN GATECRASHER 1 NIGHTCLUB AND DECATHLON SPORTS STORE OPPOSITE THE BOTTOM OF THE MOOR TO THE LEFT. TEL 0114 201 3690 MOB: 0785 990 9963 Link to comment Share on other sites More sharing options...
brianaiken Posted March 6, 2007 Author Share Posted March 6, 2007 Things are just getting better! I'm gonna get my ass kicked but believe this, my mum is coming to womens self defence tonight to improve her fitness. Not hardly anyone can say they've kicked my ass when i was growing up but my mum. now i'm going to teach my mum self defence as she couldn't hit me when i started karate at 13yrs old as i used to block all her punches when i was bad. So soon she will probably get through my guard and finally land a right uppercut. ha Link to comment Share on other sites More sharing options...
brianaiken Posted March 10, 2007 Author Share Posted March 10, 2007 She couldn't make it last week as she wasn't well with all this cold going around. Well i escaped last week but let's see what will happen this tuesday. Link to comment Share on other sites More sharing options...
brianaiken Posted March 13, 2007 Author Share Posted March 13, 2007 If You Get Lost Just Give Me A Call Link to comment Share on other sites More sharing options...
brianaiken Posted March 19, 2007 Author Share Posted March 19, 2007 Please make sure your nails are not sharp for everyones safety. please use a nail file. cheers Link to comment Share on other sites More sharing options...
jennycakes Posted March 19, 2007 Share Posted March 19, 2007 why arnt there any classes like this in the daytime,whilst the kids are at school? Link to comment Share on other sites More sharing options...
chefkicker Posted March 19, 2007 Share Posted March 19, 2007 why arnt there any classes like this in the daytime,whilst the kids are at school? You can always book private lessons duirng the day. AFK have a list of instructors available in the daytime. Get a friend or a few of you together and split the cost. Email me on info_sheffieldkickboxing@yahoo.co.uk Link to comment Share on other sites More sharing options...
brianaiken Posted March 21, 2007 Author Share Posted March 21, 2007 I originally started with classes in the afternoons but hardly no one attended as it was probably a difficult time. I teach 121's and small groups more in the daytime as well and if i got more people interested in the day time i would start the ju jitsu classes up again. Link to comment Share on other sites More sharing options...
chefkicker Posted March 21, 2007 Share Posted March 21, 2007 I originally started with classes in the afernoons but hardly no one attended as it was probably a difficult time. I teach 121's and small groups more in the daytime as well and if i got more people interested in the day time i would start the ju jitsu classes up again. Same as me mate LOL. Thats what I do now , private bookings or one on ones. Link to comment Share on other sites More sharing options...
brianaiken Posted March 22, 2007 Author Share Posted March 22, 2007 Yes mate, it is hard in the daytime to run a class as most people are working, studying or looking after their children, and thats why in the daytime teach private classes too. Link to comment Share on other sites More sharing options...
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