_Kirsty_ Posted March 12, 2007 Share Posted March 12, 2007 Im having some real trouble at the minute... Im gaining muscle... instead of losing weight. Whats the best way (and hopefully least boring) way to lose weight? Link to comment Share on other sites More sharing options...
Ghostrider Posted March 12, 2007 Share Posted March 12, 2007 Stop drinking that mucky beer....... Im stopping drinking on the 28th (for the same reason) Link to comment Share on other sites More sharing options...
Jabberwocky Posted March 12, 2007 Share Posted March 12, 2007 I wish I could gain bloody muscle! How much muscle is there? As a female you shouldnt have much, so cant you put it down to your natural fatless body shape starting to show itself? Link to comment Share on other sites More sharing options...
*Twinkle* Posted March 12, 2007 Share Posted March 12, 2007 Stop drinking that mucky beer....... Harsh but true... Its okay I'm in the same boat... I'm not drinking all week until Saturday... Link to comment Share on other sites More sharing options...
vince_david Posted March 12, 2007 Share Posted March 12, 2007 Im having some real trouble at the minute... Im gaining muscle... instead of losing weight. Whats the best way (and hopefully least boring) way to lose weight? I guess if u are strictly into losing weight, u shouldnt be in a gym working out.. unless of course u are on a treadmill.. I would recommend just running or walking.. and if u wanna make sure u dont gain muscles.. then dont over eat ur proteins Link to comment Share on other sites More sharing options...
_Kirsty_ Posted March 12, 2007 Author Share Posted March 12, 2007 I wish I could gain bloody muscle! How much muscle is there? As a female you shouldnt have much, so cant you put it down to your natural fatless body shape starting to show itself? I dont look like Arni... but i want to lose weight, go down a size, not gain muscle so i cant shift it! Iv got footballers legs! Link to comment Share on other sites More sharing options...
Crayfish Posted March 12, 2007 Share Posted March 12, 2007 Oooh Definitely keep it, muscle is good!! Athletic women (Y) (Not bodybuilders though!) Link to comment Share on other sites More sharing options...
_Kirsty_ Posted March 12, 2007 Author Share Posted March 12, 2007 Oooh Definitely keep it, muscle is good!! Athletic women (Y) (Not bodybuilders though!) I know muscle is good, but I was hoping to lose some weight first before toning up... seems like iv gone straight to the toning up part though! Link to comment Share on other sites More sharing options...
Jabberwocky Posted March 12, 2007 Share Posted March 12, 2007 Nothing wrong with a bit of muscle! Even when youre not working out, muscle burns fat! Link to comment Share on other sites More sharing options...
Crayfish Posted March 12, 2007 Share Posted March 12, 2007 I know muscle is good, but I was hoping to lose some weight first before toning up... seems like iv gone straight to the toning up part though! Muscles burn fat though, the more you have the easier it'll be to lose not-muscle weight! You look pretty skinny on your avatar anyway... Link to comment Share on other sites More sharing options...
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