Sports Therapy Massage

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Massage applied skillfully is the most effective therapy for releasing muscle tension and restoring balance to the muscular-skeletal system. Received regularly this may help prevent injuries which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

 

Reasons why sports massage is important:

 

• Massage maintains the body in better condition

• Massage helps prevent injury and loss of mobility

• Massage helps restore mobility to injured muscles

• Massage may boost performance

• Massage is excellent for reducing back pain

• Massage may extend the overall life of your

sporting career

 

I provide a mobile service.

If you think Sports Massage Therapy might help you.

I am happy to discuss your requirements with no obligation.