Protekt Posted April 16, 2007 Share Posted April 16, 2007 I train approx. seven sessions over five days, plus one weights session. I currently do not use any supplemments,powders or vitamin pills, except for isotonic drinks. Do any of you use the above mentioned and have found them beneficial ? I could also do with losing a couple of inches around the gut ! Any suggestions or recomendations would be appreciated. Link to comment Share on other sites More sharing options...
DaFoot Posted April 16, 2007 Share Posted April 16, 2007 If you're doing that much training properly you will lose a couple of inches. Never felt the need to try supplements myself. Link to comment Share on other sites More sharing options...
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