phphilz Posted April 22, 2007 Share Posted April 22, 2007 New class to start, which targets Stomach Legs Hips bums and Tums. If interested send an email to phphilz@hotmail.com so I get an idea of interest Link to comment Share on other sites More sharing options...
bobbie Posted April 28, 2007 Share Posted April 28, 2007 Whens this class likely to start? Link to comment Share on other sites More sharing options...
tattytilda Posted April 28, 2007 Share Posted April 28, 2007 i'd be up for that Link to comment Share on other sites More sharing options...
Maz H Posted April 30, 2007 Share Posted April 30, 2007 Im up 4 that ive sent u an email but pls let us know details i look forward to starting soon Maz H Link to comment Share on other sites More sharing options...
phphilz Posted May 1, 2007 Author Share Posted May 1, 2007 I'm aiming to get class to run on a Monday Evening, poss 6 - 6.30 start. will be arranging this tonight with the church hall, so will post something definate on forum by end of week. Class is for both men/women, as there will be upper body work in as well. However will predominatly be lower body. Link to comment Share on other sites More sharing options...
phphilz Posted May 5, 2007 Author Share Posted May 5, 2007 AT last I've got a start date. 22nd May at 7.30 Then every Tuesday thereafter at 7.30 at St Williams church, the one next to somerfields supermarket The class will have an intensive stomach and lower body workout, followed by a mini circuit to target all areas of the body. Class will be ran in an open way so a beginner can get something from the class and fitness nutters can push themselves to the limit. This class is suitable for both Men and Women. Any queries, send a text or call 07765 627393 Link to comment Share on other sites More sharing options...
bobbie Posted May 14, 2007 Share Posted May 14, 2007 do you need to book? or can we turn up as and when Link to comment Share on other sites More sharing options...
phphilz Posted May 17, 2007 Author Share Posted May 17, 2007 If you are attending this class, send me a PM or send an email, so I can get more equipment if needed. I've got 30 floor mats and other pieces of equipment for the class, so think I'm covered Also, if attending, you will need to bring a bottle of water. Link to comment Share on other sites More sharing options...
Eclaire Posted May 23, 2007 Share Posted May 23, 2007 Great attendance for the first class Phil. Looking forward to next week! Link to comment Share on other sites More sharing options...
bobbie Posted May 26, 2007 Share Posted May 26, 2007 I attended this class and would highly recommend it for anyone wanting to get in shape. Link to comment Share on other sites More sharing options...
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