sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 Just stop I did 5 weeks ago no patches no gum no nothing it's the only way trust me Must have been hard though Link to comment Share on other sites More sharing options...
sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 I smoked around 20 a day from 1989 to 2007 then started to realise the long term ailments - what i did has worked for someone else too so give it a try.... I smoked my normal 20 regals by 5pm, then i smoked another 20 before I went to bed, usually about 11.30pm, I planned to do this for a week, I only lasted 4 days as when I was getting up I was in right state feeling like someone was trying to strangle me my throat was in that much pain. Of course everyone is different but this worked for me and one of my workmates at the time, at the end of the day willpower is what it is all about, I just knew I never wanted to feel like that again and it worked for me as I have not had one since. You can have all the patches, tablets you like, but for me 'overdosing' on tobacco was the key, other than that I'd try hypnotism - good luck This is crazy!! I wouldn't dare smoke these much. I usually smoke about 10 and on worse days 15 to 20 Link to comment Share on other sites More sharing options...
Gazza58 Posted January 25, 2012 Share Posted January 25, 2012 This is crazy!! I wouldn't dare smoke these much. I usually smoke about 10 and on worse days 15 to 20 You really have to want to stop. Link to comment Share on other sites More sharing options...
0114owl1867 Posted January 25, 2012 Share Posted January 25, 2012 This is crazy!! I wouldn't dare smoke these much. I usually smoke about 10 and on worse days 15 to 20 well you go ahead and carry on smoking 10 - 15 a day for the rest of your life kid, I bet you'll end up smoking more than I did, different horses for different courses this worked for me - sorted ! Link to comment Share on other sites More sharing options...
sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 You really have to want to stop. But I rather use another method than smoking ridiculous amount of cigs Link to comment Share on other sites More sharing options...
sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 well you go ahead and carry on smoking 10 - 15 a day for the rest of your life kid, I bet you'll end up smoking more than I did, different horses for different courses this worked for me - sorted ! That is why in quitting before its too late! Link to comment Share on other sites More sharing options...
0114owl1867 Posted January 25, 2012 Share Posted January 25, 2012 That is why in quitting before its too late! just stop then - easy Link to comment Share on other sites More sharing options...
sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 just stop then - easy Not easy as it is! Link to comment Share on other sites More sharing options...
sheffield7 Posted January 25, 2012 Share Posted January 25, 2012 Found the gum worked best for me,good luck. Tell us more about this gum thing? 1st to hear about these Link to comment Share on other sites More sharing options...
Kopman Posted January 26, 2012 Share Posted January 26, 2012 Must have been hard though You really must want to stop for it to work Link to comment Share on other sites More sharing options...
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