matty_nick Posted March 17, 2008 Share Posted March 17, 2008 Hey Anyone know of any groups that go for distance runs of around 7:30-8:00 min pace? Rdgs Matt Link to comment Share on other sites More sharing options...
NickDuggan Posted March 17, 2008 Author Share Posted March 17, 2008 Matt if you can get down to Don Valley at 6pm on a Tuesday we have a group that is running at that pace for 9 - 10 miles. We meet at the end of the indoor straight . Ask for me. Link to comment Share on other sites More sharing options...
NickDuggan Posted March 17, 2008 Author Share Posted March 17, 2008 Metaphoria if you can get down Tuesday nights at 6pm we have a run that you could join. meet at the end of the indoor straight Don Valley. Link to comment Share on other sites More sharing options...
owl4eva Posted March 17, 2008 Share Posted March 17, 2008 Where do you go when you start from hunters bar? I live near there and go past there and up ecclesal road south upto dore and whirlow then turn round at the hsbc sports place back to where i live near hallamshire hospital Link to comment Share on other sites More sharing options...
NickDuggan Posted March 17, 2008 Author Share Posted March 17, 2008 Run to humters bar then run straight up through the parks to the very top at Ringinglow.Turn right and take the footpath 50yds further on (on your lrft)and this takes you round to the Burbage Rd. Go straight over the road and run to the end of the plantation and turn back on the track that brings you back to Ringinglow.either you can continue back on Ringinglow Rd or turn right down Limb Valley to Ecclesall Rd South. Alternatively stay on the Rd at the top of the porter valley, turn right,run over to Redmires dam, either back on Sandygaye Rd or go down Wyming brook and return via Manchester Rd Link to comment Share on other sites More sharing options...
metaphoria Posted March 18, 2008 Share Posted March 18, 2008 NickDuggan...thanks. Tuesdays are a possibility (actually that's tommorow). I'll see what I can do. Is this every Tuesday? Not sure about tomorrow (work), but please could you give me rough directions? Thanks again. Link to comment Share on other sites More sharing options...
metaphoria Posted March 18, 2008 Share Posted March 18, 2008 Indoor straight Don Valley. Actually, I've found directions on another thread, and I think I could find it. Hope there's a car-park nearby, and I dont get stuck around a one-way street system. Which is usually a slight problem I have. Link to comment Share on other sites More sharing options...
NickDuggan Posted March 18, 2008 Author Share Posted March 18, 2008 No problem big car Park This weeks run the 23rd March from Graves Park at 10.30am from the Pavilion near the junction of Derbyshire Lane and Hemsworth Rd. two different runs one at 10 minute mile pace and one at 8 minute mile pace ask for Adrian and Maria. Link to comment Share on other sites More sharing options...
sarahrbird Posted March 22, 2008 Share Posted March 22, 2008 anyone going to the run tomorrow who is driving from hlllsborough / s6? could do with a lift... thanks! Link to comment Share on other sites More sharing options...
foofighter11 Posted March 22, 2008 Share Posted March 22, 2008 I could give you a lift but will be online till 11.30 pm so need to get in contact before then Link to comment Share on other sites More sharing options...
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