NickDuggan Posted August 17, 2007 Author Share Posted August 17, 2007 will keep posting runs on Forum ,this Sunday 19 th july10.30am at Graves Park Pavilion at the junction of Derbyshire Lane/ Hemsworth rd.Easy Run in park,on grass and paths.pace 9-10 minutes a mile,anything from 3 miles 1 lap up to 9 miles 3 laps.Come along join in ,for as little as you like.Good training for the Great Yorkshire Run.At the park ask for Dave or Nick Link to comment Share on other sites More sharing options...
DaFoot Posted August 17, 2007 Share Posted August 17, 2007 this Sunday 19 th july10.30am at Graves Park Pavilion at the junction of Derbyshire Lane/ Hemsworth rd.Easy Run Would that be August Link to comment Share on other sites More sharing options...
NickDuggan Posted August 17, 2007 Author Share Posted August 17, 2007 Yes its August doesn`t time fly. Link to comment Share on other sites More sharing options...
NickDuggan Posted August 19, 2007 Author Share Posted August 19, 2007 Excellent run this morning even if it did rain , a range of laps round Graves Park someone even joined us on a bike .Twelve runners range of abilities look out for future Sunday venues on the forum or on http://www.Sheffieldrunningclub.co.uk Link to comment Share on other sites More sharing options...
aaron Posted August 22, 2007 Share Posted August 22, 2007 Hiya mate, 30yr old wondering if i can still do what i did afew years ago. would like some details about your running club. been running a couple of times recently in my locale (walkley) but think i'd be better motivated with a club and that pace sounds about right to start with Link to comment Share on other sites More sharing options...
sarah_glover Posted August 22, 2007 Share Posted August 22, 2007 Hi Aaron, Sheffield Running Club meets at Don Valley Stadium on Tuesday and Thursday evenings at 6pm. Tuesday sessions are an hour(ish) run, with different groups running differing paces, the slower group being 9/10 min miles. Thursday sessions are usually speed sessions, with varying formats. We also meet on Sunday mornings for a long steady run, various locations around the city, Rivelin, Loxely, Graves Park, Wortley. Why not come down on a Tuesday or Thursday, we meet at the end of the indoor straight, ask for Nick or Dave? Link to comment Share on other sites More sharing options...
NickDuggan Posted August 22, 2007 Author Share Posted August 22, 2007 aaron just come down and give it a try ,good time to start as we have 2 or three new members joining each week .If you want to get fit to race next year ideal to train with others during the winter. a bit more information on http://www.sheffieldrunningclub.co.uk. No sunday run this week as its Bank holiday. Link to comment Share on other sites More sharing options...
sarah_glover Posted August 29, 2007 Share Posted August 29, 2007 Sunday 2nd September we are training at Damflask, meeting at 10.30am by the wall on the approach to the dam. Link to comment Share on other sites More sharing options...
DaFoot Posted August 29, 2007 Share Posted August 29, 2007 Damflask eh? That's my usual trotting spot Might manage to meet you all then! When you say the wall...do you mean by the road going over the dam? Link to comment Share on other sites More sharing options...
sarah_glover Posted August 29, 2007 Share Posted August 29, 2007 Yes, we usually meet just on the corner between the Dam wall and Loxley Road. Hope to see you there. Link to comment Share on other sites More sharing options...
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