DaFoot Posted December 7, 2007 Share Posted December 7, 2007 How far/fast is the plan this week? Link to comment Share on other sites More sharing options...
sarah_glover Posted December 7, 2007 Share Posted December 7, 2007 The pace and time will depend on who turns up but it will probably be about 9 min miles and between 75 and 90 mins. Link to comment Share on other sites More sharing options...
Singletrack Posted December 15, 2007 Share Posted December 15, 2007 Is there a run tomorrow? Link to comment Share on other sites More sharing options...
Singletrack Posted December 28, 2007 Share Posted December 28, 2007 Anyone planning a run this sunday? Link to comment Share on other sites More sharing options...
NickDuggan Posted January 8, 2008 Author Share Posted January 8, 2008 next training run from the Car Park in Hillsborough Park at the junction of Penistone Rd and Parkside Rd at 10.30 am.Sunday 13th January.Ideal as part of training for the Sheffield half marathon or London.main run about 1 hour twenty minutes at 10 minute miling scope to turn back earlier. Link to comment Share on other sites More sharing options...
SteveWilson Posted January 10, 2008 Share Posted January 10, 2008 hiya mate is it ok if i show up for this run????? Link to comment Share on other sites More sharing options...
NickDuggan Posted January 10, 2008 Author Share Posted January 10, 2008 No problem just turn up and join in. Link to comment Share on other sites More sharing options...
NickDuggan Posted January 16, 2008 Author Share Posted January 16, 2008 This weeks runs are from Grenoside Community Centre,Main street Grenoside. two or perhaps even three runs to cater fopr different abilities 10 am start Sunday 20th January. Training Runs on Tuesdays continue. This week about 40 runners split into 4 different groups of varied abilities. Meet 6pm at Don Valley Stadium at the end of the indoor straight ask for Dave, Nick or Adrian Link to comment Share on other sites More sharing options...
foofighter11 Posted January 20, 2008 Share Posted January 20, 2008 Thanks Nick for what was a good run and will you thank dave for looking after the group I was in , look forward to the next one Link to comment Share on other sites More sharing options...
NickDuggan Posted January 20, 2008 Author Share Posted January 20, 2008 Over 25 runners out this morning, split into three seperate groups,ideal for those training for the Sheffield Half Marathon and London.Look out for details of next weeks run on Wednesday. Link to comment Share on other sites More sharing options...
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