sarah_glover Posted February 14, 2008 Share Posted February 14, 2008 I'll be there! Looking forward to another great Sunday run, hopefully the weather wil be as kind to us as last week. Link to comment Share on other sites More sharing options...
NickDuggan Posted February 19, 2008 Author Share Posted February 19, 2008 This weeks run from Hunters Bar at 10am Sunday 24th February . At least two different groups. An intermediate group running at around 8 minute mile pace and the half marathon training group running at between 9 -10 minute mile pace. Both runs aiming at 8-10 miles but lots of opportunities to turn back earlier.Not too late to join the Tuesday programme at Don Valley 3 new people this week. Link to comment Share on other sites More sharing options...
dlrichards Posted February 20, 2008 Share Posted February 20, 2008 Really looking forward to this Sundays run. The turnout should be a good one, if the pasts week ends are anything to go by and the mixture of abilities is great. Half marathon training has really kicked in now, another good show last night despite the cold. See you all at six, Don Valley for Thursdays session. Link to comment Share on other sites More sharing options...
foofighter11 Posted February 23, 2008 Share Posted February 23, 2008 looking forward to sunday missed last week to do wombwell 5 had a good run thanks to training with this group Link to comment Share on other sites More sharing options...
NickDuggan Posted February 26, 2008 Author Share Posted February 26, 2008 Last Sundays run over 24 runners in two different groups, two new runners at Tuesday training. This weeks run Sunday 2nd March 10.30am from the top car at Hillsborough Park by Parkside Rd. A long run aimed at half marathon trainees about 10 miles at 9 to 10 minute mile pace Link to comment Share on other sites More sharing options...
49er_Jerry Posted February 27, 2008 Share Posted February 27, 2008 I hope to be back out again in a couple of weeks. The torn calf from the run on the 20th Jan has been desperately slow to heal. Missed competing in the Tough Guy event, but went down and marshalled instead. Jerry http://www.steel-city.co.uk Link to comment Share on other sites More sharing options...
NickDuggan Posted February 27, 2008 Author Share Posted February 27, 2008 hope injury is improving . If its longstanding worth seeing a physio lots of good recommendations on the forum Link to comment Share on other sites More sharing options...
dlrichards Posted February 28, 2008 Share Posted February 28, 2008 I've upped my training, getting ready for the Sheffield half so I've managed to land myself with a couple of niggles. I've just had a couple of session at Hallamshire Physiotherapy, they've been really helpful. You should give them a go. Link to comment Share on other sites More sharing options...
sarah_glover Posted February 29, 2008 Share Posted February 29, 2008 Looking forward to this Sunday's run. If anyone wants to join us for a shorter run there's a 3 mile loop from Hillsborough, through Beeley woods and back via Middlewood Road which would be ideal. Link to comment Share on other sites More sharing options...
dlrichards Posted February 29, 2008 Share Posted February 29, 2008 Really good idea Sarah, there's a lot of poeple who are only just starting their Sheffield half marathon training, a 3 mile loop's a great starting distance. Link to comment Share on other sites More sharing options...
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